Teaching

Yoga, Acroyoga & Thai Yoga Massage 

Thai yoga massage is a form of body work, using bio mechanics, leaning weight, creating space and rocking in order to free the body and let energy move. In a workshop you learn techniques for particular muscle and joint-releasing, but more overall you learn how to tap into the gentle rhythm that relaxes the body and allow the nervous system to shift into a Being state. A thai yoga massage is a continual dance between the bodies of the giver and receiver, and giving the massage you train how to stay connected as you do your dance.

Learning how to feel relaxed as you handle someone else’s body is part of giving a good massage, and getting specific tools and guidelines for how to move, helps you do this. Working with the physical body, as well as the altered states of consciousness that opens when the nervous system relaxes, the massage is based on a holistic approach to healing, including body-mind and spirit.

Courses, Workshops & Retreats

I teach courses, workshops, retreats and solo-sessions (often for couples or smaller groups) The workshops is for you if you want to feel confident and relaxed with physical touch, and develop an intuitive attitude to touch and relating. As well as getting specific tools and techniques. It is also for you who is already giving treatments and wants to have new tools and perspectives on bodywork.

You can book a workshop if you have a group of people wanting to learn it together. A workshop is typically between 3-5 hours.


Yoga
Yoga

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Conscious Relating
Conscious Relating

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 Thai yoga massage

Thai yoga massage

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Acroyoga
Acroyoga

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