My passion is the bodily encounter with ourselves and others, and the curiosity towards how we bring freedom, intimacy, and creativity into this meeting. My exploration investigates how we give space to ourselves and others when we meet, and how we invite intimacy into this meeting while respecting our own boundaries. Connection can be healing, and in it we can create space to consciously investigate aspects of what it means to be human. I use many methods to work with this in my teaching: yoga, meditation, thai yoga massage, acroyoga, theatre, bodywork, conscious relating, ceremony and voice. I have been teaching since 2008 and have for the past many years held numerous courses, workshops, and retreats in yoga, meditation, acroyoga, thaiyoga-massage and conscious relating. I live on Møn, teach regularly in Copenhagen, and travel frequently.
I have a 3 year life-and arts education from Centre for creativity and theatre, Copenhagen, 2007. I am a certified Yoga teacher from Hamsa yoga, Copenhagen, 2011. I am a certified Acroyoga teacher from Acroyoga Montreal, 2012. I am an Thai yoga massage therapist from Sunshine network, first training 2013. I have a bachelor of psychology from Copenhagen university 2014.